Food & Nutrition

Recipe By: N. Jay Sorensen, RD

Serving Size: 14 slices Preparation Time: 3:15

Categories: Breads

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1 ½    cups water

¼    cup honey

2    tablespoons canola oil

1 ½    cups whole wheat flour

3    cups unbleached flour

1    teaspoon salt

¼    cup wheat germ

¼    cup sunflower seeds

2    tablespoons sesame seeds

2    tablespoons wheat bran

1    tablespoon bulgar

1    teaspoon dry yeast

Measure the water, honey, and oil into the bread pan. Next measure in the flours, salt, wheat germ, sunflower seeds, sesame seeds, wheat bran, bulgur and yeast. Select the basic whole wheat bread cycle for a 2-pound loaf, with a baking time of about 55 minutes.

Recipe By: N. Jay Sorensen, RD

Serving Size: 14 Preparation Time: 3:15

Categories: Breads

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1 ¼    cups water

¼     cup skim dry milk

1 ½    teaspoons salt

2    tablespoons honey

2    tablespoons canola oil

1    cup whole wheat flour

2 ¼    cups bread flour

¼    cup flax seeds

2    tablespoons sunflower seeds

1 ¾    teaspoons yeast

Measure water, skim dry milk, salt, honey, canola oil into the bread pan. Add both flours, flax seeds, sunflower seeds, and yeast. Select the whole wheat cycle for 1 1/2 pound loaf. The baking time will be about 55 minutes.

Recipe By: N. Jay Sorensen, RD

Serving Size: 1 Loaf Preparation Time: 3:05

Categories: Breads

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1    cup milk

2    tablespoons water

1    teaspoon salt

1    tablespoon canola oil

1    tablespoon honey

3 ¼    cups all-purpose flour

1    teaspoon dry yeast

Measure the milk, salt, oil, and honey into the bread pan. Add the flour and yeast. Select the basic bread cycle for 1 to 1-1/2 pound loaf. The baking time will be about 40 minutes.

Recipe By: N. Jay Sorensen, RD

Serving Size: 1 Loaf Preparation Time: 3:05

Categories: Breads

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1 ¼    cups water

1    tablespoon butter

1    teaspoon salt

1    tablespoon sugar

3 ¼    cups white bread flour

2    tablespoons instant dry milk

1    teaspoon bread machine yeast

Measure the water, butter, salt, and sugar into the bread pan. Add flour, instant dry milk and yeast. Select the basic bread cycle for 1 to 1-1/2 pound loaf. The baking time will be about 40 minutes.